AquaFit

Quaaout Lodge is now pleased to offer AquaFit Classes.

Whether you are a guest staying at the resort or live in the area, we welcome you to join our AquaFit instructor for fun workout in the pool.  Enjoy the benefits of low-impact aqua-fit, this is a great way to get into shape.

AFLCA and Can-Fit-Pro Certified Fitness and Yoga Instructor Candi Beamish relocated to the North Shuswap last November.  With 16 years’ experience as a fitness instructor with the City of Calgary, Candi is committed to providing classes suitable for all fitness levels.

Aquacise is a fun total body workout in the pool with no gimmicks or difficult choreography to learn and remember.  Each class consists of a warmup, a 20 minute cardio/aerobic segment, and cool-down period leaving participants feeling energized, successful, and relaxed after their workout.

Class Times (August 2015):
Wednesdays   10:00am & 11:30am
Thursdays   10:00am

Class Times (beginning September 2015):
Mondays          10:00am
Wednesdays   10:00am
Thursdays        10:00am

 

Fees:
Drop-in   $10.00
10 Class Punchcard:  $80.00
(Prices include applicable taxes)

Other fitness programs: click here

 

 

 

Call the hotel directly on 250.679.3090 or toll-free 1-800-663-4303 for all inquiries
or email us at